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Leaders Do Lunch (ONLINE)
May 19, 2020 @ 11:30 am - 12:30 pm
Topic: Servant Leadership & Emotional Hijacking
The learning and conversation this month will focus on what servant leaders do when they are emotionally hijacked! An emotional hijack is when something happens that activates the fight-or-flight response in our brains and bodies. Not only will we explore what happens when we become hijacked but how to help someone else when it happens to them. Self-awareness, self-regulation, and empathy are key!
We may not be able to prevent an emotional hijack from coming over us. However, there is a way to recognize when it is happening and help it from taking over our ability to think clearly. Join us as we explore:
- What is an emotional hijack?
- Why does it happen?
- What and who triggers you?
- How the practice of Emotional Intelligence helps us overcome emotional hijack!
Ali Starr, of Tashi Deley will be our guest facilitator. Tashi Deley was founded in 2018 to ignite “greatness” in company cultures and personal transformation through interactive keynotes, culture enhancement, and personal development. Ali says” I take pride in serving those around me by modeling the way and inspiring others to do the same.”
Sophia has chosen to use Zoom as the online platform for its monthly servant leadership conversations. To maintain the security of the meetings, it is important to RSVP to email@example.com. An email will be sent to all participants with a meeting link and log in information. A call-in option is also available. Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app. Otherwise, you will be prompted to download and install Zoom when you click a join link.